Blog Archive
Many adults in the United States are diagnosed with or affected by the mental health condition attention-deficit disorder (ADHD or ADD). There are some ways that this condition typically makes life challenging. But, with the right approach, you can mitigate these negative impacts. After finding the right treatment plan for...
When it comes to your health and wellness, your body and mind often function more holistically than you might realize. Symptoms in your mental health often affect your physical health. And, the connection goes the other way, as well. One example of this is the bidirectional relationship between depression and...
Raising healthy, happy children means helping them learn to cope well with negative emotions like anger. It’s normal to get angry, and anger can even be an important sign about abusive or unfair situations. But, developing children may struggle to manage anger productively. If you fear your child or teen...
It’s a truth we don’t acknowledge often enough. Stress, alone, is a serious health problem. That’s not to mention all the ways that stress makes existing physical and mental health problems that much worse. When you’re under chronic stress, your body and your mind function at less than their best....
It might sound surprising to hear that cognitive behavioral therapy (CBT) can help with insomnia. If you have insomnia, it’s difficult for you to fall asleep, or stay asleep peacefully all night. But, you may be wondering, how can a form of talk therapy help with sleep issues? At Greater...
Getting evaluated for mental health care needs might sound scary. What if you don’t do well on the evaluation? Could trick questions put you in a bad position? The truth is, you don’t need to be nervous about getting a psychiatric diagnostic evaluation. Dr. Ronald Winfield and the team at...
Mental health conditions like depression, anxiety, or bipolar disorder leave your thoughts, moods, and even actions out of balance, difficult, and disturbed. Medication therapy gives your mind and body needed support. Medication therapy might be what you need to provide balance, calm, focus, and the time and space you need...
Some people think of eating disorders as beginning and ending with anorexia, or self-starvation. But eating disorders can look like bulimia, another common type of eating disorder, just as easily. When you have a bulimic eating disorder, you alternate between binging and purging. Maybe you overeat and then induce vomiting...
Mental health disorders like depression, anxiety, and post-traumatic stress disorder (PTSD) need to be taken seriously. You deserve a lifestyle that’s not always a battle with mental health symptoms and disruptions related to your disorder. And, with the right treatment plan, that’s exactly what you can achieve. At Greater Lowell...
You can’t sleep, or you’re always stressed. Your social life shrinks, and you suffer from unexplained body aches. These symptoms of poor mental health can come from several different causes. In fact, the very common mental health conditions of depression and anxiety share multiple symptoms. At Greater Lowell Psychiatric Associates,...
When the root cause of your mental health struggles isn’t clear, you can’t effectively give yourself the support you need to thrive. Getting a diagnosis is the first step in formulating an effective care plan to balance your mental health and restore your full quality of life. At Greater Lowell Psychiatric...
Do you live with chronic pain or discomfort? If you have a chronic pain condition like fibromyalgia, you should know more about the benefits of Transcranial Magnetic Stimulation (TMS) treatment. That’s especially true if you also suffer from co-existing mental health issues like depression, also treatable with TMS. At Greater Lowell Psychiatric Associates of...
Your thoughts, behaviors, and emotions are all connected at a deep level. Types of psychotherapy counseling like cognitive behavioral therapy (CBT) can support you in transforming your mental health, helping you deal with problems like depression, anxiety, and stress. At Greater Lowell Psychiatric Associates, LLC, of North Chelmsford, Massachusetts, our...
Not getting enough sleep at night leaves you feeling wiped out and low-energy. And, not being able to get to sleep at night can be a frustrating experience. If you have chronic insomnia, meaning that you regularly struggle to fall or stay asleep, you’re probably all too familiar with these problems....
If you have mental health conditions like depression, anxiety, attention-deficit hyperactivity disorder (ADHD), or post-traumatic stress disorder (PTSD), you may need a combination of treatment approaches to adequately manage your symptoms. Some of your treatment for mental illness has to do with adjusting your lifestyle, or addressing underlying issues with...
Attention-deficit hyperactivity disorder (ADHD) can be the cause of many of your mental health struggles. Are your problems at work, at home, and in relationships with others related to ADHD? It’s possible that, even if you do have ADHD, you might not realize it. The symptoms of this mental health condition...
Living with mental health problems is far from easy. In your struggle with mental health conditions like major depressive disorder, therapeutic tools are available to help. Your provider at Greater Lowell Psychiatric Associates, LLC, considers all your options when it comes to mental health care. Under the leadership of Dr....
It’s difficult to know what to do when you start to notice potential mental health issues in a loved one. Maybe your loved one no longer engages with hobbies, has changed how they eat or sleep in disturbing ways, or lashes out with anger or despair in ways that seem...
When you experience trauma, be it physical or emotional, your psyche often carries lasting scars. Symptoms of post-traumatic stress disorder (PTSD) can include flashbacks, nightmares, substance abuse, anxiety, depression, shame, anger management problems, and even suicidal thoughts and feelings. At Greater Lowell Psychiatric Associates, we take your mental health care needs seriously....
Insomnia is one of those conditions that can happen to anyone from time to time. But, when sleeplessness becomes chronic, insomnia seriously and negatively impacts your whole life. At Greater Lowell Psychiatric Associates LLC of North Chelmsford, Massachusetts, expert psychiatrist Dr. Ronald P. Winfield and his team fully understand the toll that insomnia...
Have you ever wondered if you could benefit from alternative forms of treatment for depression? Psychotherapy and medication management are typically the first treatment options for depression, but, for some, these strategies don’t do enough to relieve mental and emotional health disturbances associated with depression. Transcranial magnetic stimulation (TMS) treatment is...
Supporting loved ones with mental health conditions isn’t always easy. It’s essential to respect your own boundaries and mental health when someone in your life is struggling with mental illness conditions like bipolar disorder. If you can help your loved one get the treatment and care they need, bipolar disorder...
If you’re preoccupied with weight loss, food, and negative body image to a degree that makes it hard for you to really focus on other aspects of your life, like your professional development or your personal goals, your mental health is involved as well as your physical health. Eating disorders...
Anxiety disorders, like generalized anxiety disorder, panic disorder, and social anxiety disorder, can negatively affect all aspects of your life, from the personal to the professional. At Greater Lowell Psychiatric Associates, LLC, of North Chelmsford, Massachusetts, our psychiatric and mental health specialists team can help. Dr. Ronald P. Winfield and...
Chronic sleeplessness or insomnia can take a heavy toll on your physical and mental health. When you don’t get enough quality sleep at night, your immune system weakens, leaving you vulnerable to opportunistic infections. And, without sufficient rest, you don’t handle stress as well, losing physical and emotional resilience. When you know...
The symptoms of post-traumatic stress disorder (PTSD) can be complex and unexpected. You could experience symptoms of PTSD months or even years after a traumatic event or experience. If you’re experiencing sleeplessness, chronic anxiety, or hopelessness, you could be dealing with PTSD. The psychiatric and mental health specialists at Greater...
Mental health issues are complex and serious. If you’re struggling with mental health issues like depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or anger management, you can benefit from professional diagnosis, support, and care. No one should have to deal with mental health issues alone. At Greater Lowell Psychiatric...
The evidence shows that chronic pain and ongoing mental health issues like chronic depression are linked. That is, if you’re struggling with depression, you may find yourself having to cope with pain. And, if you have a chronic pain condition, you could end up struggling with depression. The mental health...
December can be a challenging month for people living with depression. The shorter days, colder, darker weather, and even the social and emotional pressures of the holidays can all contribute to a worsening of depression symptoms of persistent sadness, hopelessness, and feelings of aloneness. If you or a loved one...
Antidepressant medications work to resolve symptoms of depression for many, but some people don’t benefit enough from treatment methods like medication and psychotherapy alone. Symptoms of major depression keep you trapped by feelings of sadness, hopelessness, or numbness. If you’ve tried counseling and medications, and haven’t received enough relief, or...
Many people who have attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD) receive their diagnoses in childhood. Once you and your child understand the neurological issues at the root of behavioral problems like uncontrolled daydreaming, impulsivity, and social interaction issues, you can find ways to adjust and improve...
Medication management puts control of your mental health and stability back in your own hands. Whether you suffer from clinical depression, chronic anxiety, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), or attention-deficit hyperactivity disorder (ADHD), medications exist that target the symptoms getting in your way. At Greater Lowell Psychiatric Associates...
People living with chronic mental health problems like depression or obsessive compulsive disorder (OCD) need safe and noninvasive ways to manage their symptoms. Some find relief with counseling alone, or benefit from pharmacological options and medication management. However, for others, psychotherapy and medication don’t end up being enough. You could...
If you’re one of the many adults and teens in the United States living with chronic anxiety, you might not be aware of all of the parts of your life your condition affects. Anxiety isn’t just a mental health problem. Over the long term, chronic anxiety can also seriously impact...
Coping with a panic disorder isn’t as simple as getting a diagnosis. Treatment for panic disorders can take time. During treatment, you or your loved one will need care, support, and understanding. The psychiatric and mental health specialists at Greater Lowell Psychiatric Associates LLC of North Chelmsford, Massachusetts, can diagnose...
When you can’t get regular, good-quality sleep at night, all sorts of aspects of your daily life are disrupted. You might be constantly tired, frazzled, forgetful, or irritable if you haven’t gotten enough sleep. And, the stress of chronic insomnia can wreak havoc on your peace of mind and personal...
Medication management can be a great tool for handling mental health disorders including anxiety, depression, psychosis, and more. However, many antidepressant medications can have side effects. These side effects can be frustrating, embarrassing, or harmful to your overall wellness. Many strategies can combat your unwanted side effects. You could also...
Loss and loneliness can impact you at any time. And, for many, the last year or so has meant separation from friends and family, increasing struggles with loneliness. The COVID-19 pandemic of 2020 and 2021 has also claimed many lives, leaving people around the country stricken with loss and grief....
Everyone feels blue sometimes, but if you suffer from Major Depressive Disorder, you might struggle daily with deep feelings of sadness, hopelessness, and emotional pain. If you think you could have serious depression, contact the experts at Greater Lowell Psychiatric Associates LLC for diagnosis and information about your treatment options....
Psychiatric diagnostic evaluations, more commonly known as “psych evals,” are used to determine a patient’s mental state and guide recommendations for the best treatment. You might wonder if you could benefit from a psychiatric evaluation, or a loved one may be in need of psychiatric treatment. If you or a...
Lots of people make New Year’s Resolutions involving better health. You might decide to cut back on unhealthy foods, quit smoking, or go to the doctor more regularly. But have you thought about committing to healthier sleep habits? You might not know about just how much the quality of your...
Many people find themselves dealing with increased mental health troubles around the holiday season. The combination of early nightfall, social pressure, and personal memories can even get to people who don’t experience mental health struggles year-round; and for those who do, symptoms may be renewed or intensified. This year, the...
We all inherit genes from our parents. Genes can be passed down from either your mother or your father, coming together to form the strands of your own unique DNA. Your genetics affect everything from your eye color to your predisposition to certain medical conditions. Your genetics also control how...
Learning that you or a loved one has been diagnosed with any sort of physical or mental health condition can be frightening. It can be even more unsettling when you don’t know what to expect from the years to come. Fortunately, you have a team of mental health experts ready...
You never want to see someone you love and care for suffer through heartache and grief, but it can often be difficult to know what to say or how to help. That’s where our experts come in. We want to be your partner in seeing your friends and family through...
You’ve spent your life creating memories with loved ones and storing them away to cherish forever, and you look forward to being present for many more to come. Losing even a small piece of your ability to experience and remember the best parts of life can be tragic. That’s why...
Battling overwhelming stress can feel like a lonely battle. This is far from the truth. Approximately 74% of people experience such extreme stress they are unable to cope. What’s worse is that only a small percentage of that population will seek help and guidance. At Greater Lowell Psychiatric Associates, Dr....
Behavior disorders can greatly impact a person’s life. Whether you’ve been diagnosed since a child, are concerned about warning signs in a loved one, or are recognizing symptoms in your own life, the best way to treat a behavioral disorder is to be fully informed. Our team of experts led...
More and more people are seeking out psychiatric care each year. The push for receiving mental health has grown exponentially, but what does it mean to see a psychiatrist? It’s best to know what to anticipate before sitting down with one of our experts. Our team of psychiatric professionals at...
When you toss and turn in the middle of the night suffering from your chronic insomnia, you might feel alone in your struggle. However, you’re actually among the 25% of people who develop insomnia during their lifetime. The even better news is that 75% of those individuals have found relief...
Approximately one out of 11 people will be diagnosed with PTSD in their lifetime. PTSD can be life-altering and even debilitating, but there’s hope in treatment and management strategies. Our team at Greater Lowell Psychiatric Associates specializes in psychiatric care, including PTSD. Overview of PTSD PTSD, or post-traumatic stress disorder,...
If you suffer from depression, anxiety, bipolar disorder, ADHD, or another mental health condition, you may have experienced the challenging trial-and-error process involved in finding a prescription drug that’s right for you. Just when you think you’ve discovered an appropriate solution, you find you’re dizzy and lightheaded during the third...
It’s normal to have problems sleeping from time to time, but if the problems continue and aren’t resolved quickly, it can turn into a condition called insomnia. If you’re someone who has insomnia, falling asleep or staying asleep is difficult and makes you irritable and exhausted. Our expert team at...
Marked by long periods of unexplained sadness, a lack of interest in people and activities you once enjoyed, and in some cases, even pain, depression is one of the most prevalent mental health issues in America. It shows up as chronic fatigue, irritability, lack of appetite, decreased interest in sex,...
Stress has a bad reputation — but it’s only partially deserved. In small doses, it serves a very important purpose. It alerts you to danger and gives you a sense of urgency, which is commonly known as the fight-or-flight response. But if it’s continuous and left unchecked, stress can lead...
Major depressive disorder, often called depression, is one of the most common mental disorders in the United States, affecting more than 17 million people, which is a little more than 7% of the adult population. Unfortunately, thanks to the stigma surrounding the disorder and lack of general knowledge, many sufferers...